My mission: Striving to provide high quality Reiki sessions and classes, in a safe environment, with ongoing support and nutrition coaching to reach optimal levels of health, yet keeping it simple to integrate into your individual life style choices.

In 2002, after taking my first level of Usui Reiki, I completely fell in love with it and within seven months I was a Usui Reiki Master. After a year of practicing Usui Reiki, I completed my Karuna Reiki Master/Teacher level in early 2004 and started teaching others. I was entranced with the whole concept that Reiki offers; that we are not just a body but have an emotional, mental and spiritual side. It is crucial to bring all those aspects into balance. Our body is an amazing machine, but it does need regular maintenance on all levels of existence!

When I started researching nutritional supplements, I learned a lot about people's nutritional health needs. However, there was so much information available that I started questioning what was true and what was plain advertising or outright made up. Anybody can make up a good story, I figured. This is where the BodyMind Nutrition System came into my life. I cannot begin to tell you how exciting this has been and how incredibly complimentary it is to Reiki, as it is also focused on taking the body out of stress.

I like to share with you what I have learned and show you what it has done for me. I can help you reach your optimal health goals by helping you understand how, for example, a different outlook on life can drastically change your stress levels and how a focus on positive mental imagery and self-empowerment can bring in more of the good in your life. Also how healthy eating alternatives can create the best nutritional environment for your body, mind and spirit. I offer all of the courses in Reiki along with individual treatments and relaxation coaching; this website will help guide you to a discovery of the wonderful journey of energy work that I have found over five years ago. As I said, we like to create a safe environment for you to be yourself, so you can learn how to feel centered and at peace within any situation that presents itself in your life.

Until we get started, I wish you a wonderful day!

Email us to schedule an appointment or complimentary nutritional session.