I began in the Health and Fitness Industry as a Personal Trainer.  I have really enjoyed the training I have done with my clients and the rapport that I built over the time I spent with them.  However, I felt that the high energy demand from the long hours was too much to handle and that my work was suffering.  When I stepped away from training it was one of the hardest decisions that I had to make, but knew that I needed to focus on balance in all areas of my life.

I had noticed that even though I had stepped away from a physically demanding job, I was not finding any relief from the stress and energy drains that were plaguing me while working as a Personal Trainer.

I always knew that there must be a deeper reason to why I felt this way and had always known that nutrition played a big role in all of it.  There were some amazing synchronicities that pointed me in the direction of The BodyMind Nutrition Center and to Lars.  When I made my first appointment it was the beginning of something truly magical and wondrous and never thought in a million years that I would feel as fantastic as I do now.

When Lars suggested that I become a BodyMind Wellness Coach, I knew it was the most natural progression from where I began.  I had immediately shifted into a higher state of physical energy and emotional joy.  This new level of “Being” naturally got me back to personal training, because helping others discover what I had was naturally pouring out of me.

Now helping my clients find balance with Mind, Body and Spirit, I feel like I have come full circle with my purpose in life.

I would love nothing more than to guide you in the discovery process of reaching the amazing physical, mental and emotional success that comes with aligning yourself with balance in all areas of your life.  Using your goals as your guide we can follow your intuition to discover your true alignment with life, Body, Mind and Spirit!

Email us to schedule an appointment or complimentary nutritional session.