Introduction

The BodyMind Institute’s certification process begins with the Ultimate 90-Day BodyMind Renewal Program.  This experiential course is designed to help you quickly apply small shifts in your life that will impact all aspects of living.  You will quickly gain a deeper awareness of nutrition as it applies to your life.  

You'll understand how to de-stress your body, and you'll be given the keys to instantly unlock your body's natural healing and repair functions.

Through each simple step, you'll be guided through the secrets to:

• Unlocking your genes and experiencing your unlimited potential.
• Toning your body and losing fat permanently -- while never counting calories again.
• Cleansing your body and mind.
• Shifting your body to a state of natural peace and calm.
• Flooding your body and mind with positive hormones -- such as serotonin -- that help you FEEL happy and motivated, naturally and effortlessly.

It is through this personal experience of the information that you will gain a richer learning experience as you progress through the certification courses. 

This first level course is an introduction to the principles of nutrition that will be expanded in the Level I and II Certification programs.   The principles are taught in a format that will help you learn how to immediately pass on this information to your clients.   You will gain an understanding of how information needs to be experienced in order to be absorbed and made into a personal truth.  This takes everything you are going to learn into the realm of personal experience.  The best teachers and guides are the ones who have experienced the information, tools and techniques they are passing on.