Delia Einboden

Certified BodyMind Nutritionist
Certified BodyMind Sports Nutritionist
Certified Raw Nutritionist

I have spent my entire life struggling with twisting gut pain. As far back as I can remember I missed most important events in my life, or barely endured them because of stomach ailments. Through the years I have learned to cope, if not live with this, and then in my mid 20’s I was diagnosed with SLE (lupus), my sister had suffered with lupus for years and eventually passed away at the age of 19. I was determined to live without the drugs she had depended on for so many years. Eventually in my late 30’s the pain and fatigue overwhelmed me and by 42, I had become almost completely bed ridden, rising only to do the very bare necessities for my family.

When my youngest went to pre-school I dragged myself to a gym and began working out, I meet my first trainer and feel in love with weight training, for the first time in years the pain I felt was the healthy ache of muscle fatigue! A year into training I entered my fist body building contest (gotta have a goal) the diet for competition killed my already twisted gut. After competing, my hair fell out in clumps and my weight skyrocketed.

My trainer had been telling me about this amazing nutrition coach he knew called Lars. I finally went to Lars and have never looked back. After months of coaching me through layers of repair and cleansing I was pain free! And a lot lighter! I decided to study under Lars so I could understand what was going on with my body and why different diets only worked for a very short time with me. The more I learned the more I wanted to learn, this was information I couldn’t keep to myself, and I very soon decided to become a nutrition coach myself.

I love being able to raise my kids with the health and vitality I was meant to have and to be a part of peoples journey through their own healing and wellness.  One of my favorite quotes is “ find something you love to do and you’ll never work another day in  your life,” that is how I feel about coaching it has opened up a whole new world for me. I finally feel like I have a solution to my life long struggle with health and food issues empowering me to be a healthier, happier, more productive person. I still have to live life, on life’s terms but I have better tools to deal with it.

I just finished my 3rd bodybuilding competition and placed 1st in Southern Alberta in Women’s Middleweight.  Not bad for a 47 year old!

I would love to walk with you on your journey to a healthier happy you!

To contact Delia you can reach her at 403.850.9151 or by email at deinboden@shaw.ca