Eva Marjanović

Welcome to my nutrition page!

My journey into health and wellness began in 2007. 

As someone who had been yo-yo dieting for several years in an attempt to maintain a certain weight, I was determined to get into shape. I started to train with Eva Sefcova, who immediately showed me a different approach. With proper fitness and nutrition I was able to achieve a level of fitness and general well-being that surpassed my expectations. Eva taught me how to work out, how to maintain a healthy weight, how to build muscle safely and efficiently, how to eat proper portions and at which times, and the importance of water.
 
As I was noticing all of the changes that were occurring on both physical and mental aspects, I started to become intrigued by Nutrition. I wanted to continue growing and bettering myself, as I discovered that what we consume is one of the key elements of well-being.
 
I went into the BodyMind Nutrition center one day looking for supplements. As I was browsing around, I came across Himalayan Salt. I had never seen nor heard of it before. Lars explained the significance of this salt to me, however I had very little understanding. I told Lars that I would have to check with my trainer! That evening when I was training with Eva I told her that I bought this salt but I was not sure if I should be using it! Little did I know that I was just introduced to one of the greatest gems - Himalayan Salt! I have not looked back since that day.

Over the course of the past two years I have been studying Holistic Nutrition. My greatest areas of study have been Immunity, Hormonal Balancing, Cleansing, Allergies, Viral Infections, and Digestion. With brilliant resources and new and interesting studies constantly emerging, my studies continue.
 
I view any ailments or diseases as DIS-EASES in the body, or as imbalances. They are signs from the body that ask for a change and better care to take place. Once the body regains a state of homeostasis through a whole foods diet and healthy lifestyle, all disturbances can subside.
 
I am passionate about helping others to reach their own state of homeostasis. I empathize with people and I believe in working together from this moment to reach a common goal. I enjoy sharing the knowledge I have acquired to date, and I am open to learning and exploring new possibilities. After all, with faith, there are infinite possibilities.
 
Every human being in the author of his own health or disease. - Buddha
 
Blessings,
Eva Marjanović