Lisa Scheffelmaier

Certified BodyMind Nutritionist
Certified BodyMind Sports Nutritionist
Certified David Wolfe Raw Nutritionist

The nutritional flame was ignited in my late teens.  My desire to read and learn and experience has taken me down many paths, albeit at times far from anything nutritionally sound.  

I have tried everything from low-fat , no-fat  to very high carbohydrate and no carbohydrate “diet” plans, and everything in between in search of the “perfect” body.   I became a vegetarian for 9 years and to me that meant not eating meat with little consideration for whole nutrition.  I worked out obsessively, and food was always under the ever-guilty watchful eye.   As I look back, I should have realized that if I wasn’t getting the results I wanted then I must be missing something.  I just couldn’t find that “something.” 

Life carried me away and before I knew it I was over 40 with a beautiful family.   I still continued to have a keen desire to learn about nutrition and wellness, but felt I was missing a solid foundation.  With two daughters, I wanted to be a great role model and for them to see that wellness should always be a priority.  My daughters were both very active, but I wasn’t really doing anything consistently.  I started to work out again and found myself doing the GetRipped program and really loved the changes in my body.  In 2008, I was asked to be in the GetRipped fitness videos with founder, Jari Love.  It was through Jari that I was introduced to Lars and BodyMind Nutrition.  From my first session I was given information that I had not read in any book—simple & truthful.  I knew I had found the foundation I was looking for and enrolled to become a BodyMind nutritionist.

Through the simple shifts of BodyMind Nutrition I have changed my body in ways I didn’t think were possible—even when I was in my twenties.  I am on an amazing path and at the same time giving my daughters a fabulous gift as they become entrenched in sound nutrition, which means living life to its fullest—nutritionally, mentally and spiritually.  Not only are these shifts for my girls today, but they will carry it with them throughout their lives.  

I am and will be forever grateful for the ancient wisdom and modern science that is the brick and mortar of my future and my girls’ future.   And now I am so excited to be part of your future and help you make simple shifts that truly will last not only for your lifetime but for the lives you touch and beyond.

And in the words of Jim Rohn……..“Take care of your body.  It’s the only place you have to live”.