Packages

In today's faced paced world it is easy to miss some of the essential aspects that affect your overall health.  We are here to help simplify the process of learning and implementing a balanced approach to achieving your ultimate health potential.

We will help you gain ongoing awareness through our unique experience based model.  In assessing your moment by moment needs we can personalize the recommendations that will prepare your body for all of the physical, mental, emotional and spiritual states you find yourself in.

Finally, through the self-monitoring systems you will be able to easily maintain your results.

You will learn:

• The 7 Quick Start Steps for your new BodyMind Renewal
• Your current BodyMind Renewal status.
• What the 4 core states of balance are, and the immediate way in which you   can achieve these.
• How you can permanently increase your metabolism and have more energy.
• How your body will create mental and emotional support that will help you   lead a happier and more abundant life.
• And the strategies for increasing physical and mental performance

Ongoing discovery of:

• Your own personal nutritional needs based on the mental, emotional, physical   and spiritual states you find yourself in
• based on the context of your life in   the moment, and what you have and are going to be experiencing.
• What to consume before, during and after exercise.
• The strategies for mind, body and spirit balance.

Creating:

• Instant increases in physical performance!
• Immediate body composition changes – fat loss and increased tone!
• The nutritional support for whatever life circumstances you find yourself in!
• A lifestyle that supports your results so that you can keep them permanently!
• The ongoing changes to support your evolving body and mind!
• A true shift in your inner living evolutionary blueprint!

Our passion is to help you discover a package and program that is right for you.  Please take advantage of our complimentary session first – this will enable you to meet with a Certified BodyMind Nutrition Nutritionist and get started on your own personalized program right away.

"Family Packages" are offered at the exact same rate as the single-person packages we have listed.  Customized rates can be arranged if you have a larger family or group that would like to go through The BodyMind Nutrition System.  Each session is an hour in duration, with primary focus being on each person coming into a session – and the immediate education and changes that can have the most impact and sustainable results.